Professional Heavy Duty Tripod with Extendable Height up to 170cm, NP-L7 Durable aluminum construction to hold up to 8kg, 3-axis Pan/Tilt head for shooting at creative angles, Quick Release Plate, Built-in Balance, 3-stage legs with twist lock, Dual feet (rubber and serrated), Supports conversion to a monopod - ideal for photography, video, live streaming and selfies for professionals